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Breakfast Ideas to Keep You Full Until Lunch

| | | bob - Monday, September 22, 2008 - 05:56

from fitsugar.com

Breakfast truly is the most important meal of the day. Not only does it help you think, but studies show that eating breakfast can help you maintain a healthy weight. Eating a hearty breakfast will keep your energy levels up and your hunger at bay.

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What's your favorite fitness soundtrack?
Alternative
6%
Country
4%
Dance
20%
Electronica
11%
Hip Hop/Rap
13%
Latin
4%
Rock/Pop
17%
Soul/R&B
7%
World
3%
Mix it up!
14%
Other
3%
Total votes: 273
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