Workout

... late to shape up for summer! With these 30-minute outdoor workouts, you can buff your body--and still have time to play Given a ... bongos and nekkedness, it's pretty clear that outdoor workouts are effective. But since gawking isn't exactly scientific ...

story - bob - 2008-06-09 08:47 - 0 comments - 0 attachments

... humid outside. Weather is always a factor in outdoor workouts and, while many of us adjust to the summer time heat, there are just ...

story - bob - 2008-08-04 08:25 - 0 comments - 0 attachments

Rating from womenshealth.com Shots of some of our favorite 2008 Olympic hopefuls Kim Vandenberg (Swimming): Vandenberg's specialty is the 200-meter butterfly. She was ranked third in the world i ...

story - bob - 2008-07-09 07:19 - 0 comments - 0 attachments

Rating from exercise.about.com What do you think about when you exercise? Are your thoughts positive ("dang, I feel good!") or negative ("why can't I lose more weight?")? Noticing your ...

story - bob - 2008-07-03 05:42 - 0 comments - 0 attachments

... lots of rain. If you're still stuck inside with your workouts, maybe it's time to spice things up with some new music and some new workouts. More (News, Gym, Workout) ...

story - bob - 2008-03-19 07:26 - 0 comments - 0 attachments

Rating These high-nrg workouts that range from 126 - 150 beats per minute are perfect for walking, ...

story - bucky - 2006-05-10 16:22 - 0 comments - 0 attachments

Rating These high-nrg workouts that range from 126 - 150 beats per minute are perfect for walking, ...

story - bucky - 2006-05-10 16:22 - 0 comments - 0 attachments

... In a world of workouts, musical tastes proliferate. Run Around World , a one hour + ...

fitMix - bob - 2008-06-12 05:37 - 0 comments - 0 attachments

... via Google Maps. "Track your fitness and workouts using the GPS technology, and find out at any moment how far and how ... ascent (altitude gain) and visualize the route of your workouts, without having to purchase additional sport tracking equipment. ...

story - runzilla - 2006-10-06 16:28 - 0 comments - 0 attachments

... a little work to keep the intensity up during walking workouts, while higher-impact activities (like running) are naturally more ... That means, if you want to lose weight with walking workouts, you may need to spice things up to add more intensity: More ...

story - bob - 2008-09-03 06:48 - 0 comments - 0 attachments