Interval running iTunes playlist

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Interval runner Jeff Welch developed a script which creates an iTunes playlist in which songs stop and start at timed intervals so he knows when to switch from running to walking without checking his watch.

The script only works on Windows with iTunes, and it inserts a little DING! noise between songs signalling you to switch gears. Sync it to your iPod and you’re ready to run, no watch required. Read more:

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Small apps like this for

Small apps like this for itunes make it even better i really like nike+ since it tracks a lot and you can set goals. I just made some room on my ipod since i got some 02 wireless tickets ill be picking up a few cd's while there.


Comment by cman; Thursday, July 10, 2008 - 05:09

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Poll

What's your favorite fitness soundtrack?
Alternative
6%
Country
4%
Dance
20%
Electronica
10%
Hip Hop/Rap
13%
Latin
4%
Rock/Pop
17%
Soul/R&B
7%
World
2%
Mix it up!
14%
Other
3%
Total votes: 263
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